Health Benefits of Papaya

HEALTH BENEFITS OF PAPAYA

Health Benefits of Papaya - Papaya has the scientific name is, Carica papaya. Type genus of plants that can thrive in tropical areas. An estimated papayas come from southern Mexico and the United States in the north, the spread has covered all over the world.

Papaya fruit can be consumed in the stomach or treatment because papaya has a lot of good content in protecting the body from disease threats. The flesh is soft much to help launch his BAB previously stalled, because the fruit can indeed be easily digested.

The Content of Papaya

People who eat fruits like papaya lot to make life would be much more healthy. This is because the nutrient content in papaya fruit.

Here is a nutrient that may be found on any sized chunk of papaya fruit.

• Contains Vitamin A (Retinol)

• Contains Vitamin B complex

• Contains Vitamin C

• Contain Niacin

• Containing Calcium

• Contain Riboflavin

• Contain Calories

• Contain Iron

• Containing Phosphorus

• Contains Potassium

• Contain Carbohydrates

• Containing Fat, and

• Containing Protein

Benefits of Papaya

Nearly 50% of vitamin stored in papaya fruit, papaya so impossible to correct if not play an important role in controlling health condition of a person's body. To be informed, you can get to know the benefits of papaya for health and traditional medicine from the following explanation.

1. Maintaining Healthy Skin

Papaya has an active role in the field of beauty or health, one of which is to the surface of the skin on it moisturizes and refreshes and brightens dull skin. This is because the content of vitamin A, C and E in fruit papaya.

2. Can Optimizing Digestive Function

Had been described that papaya can aid constipation, it is because the high fiber content in papaya fruit is able to be absorbed by the digestive system of the body perfectly. While the antioxidant content is able to clean up the remaining food in the gut and throw it through the sewer.

3. Minimize the Risk of Eye Damage

If you people continue to stare at the screen in every day, fill the eye needs vitamin A in order to remain healthy and fresh. The trick is to regular meat consumption in the hours papaya certain hours, such that after a meal or rest period. Thus the risk for eye damage will be smaller.

4. Can Counteract Free Radicals

When the body undergoes free radicals, which will cover a variety of skin problems wrinkles as ever. Therefore, if you do not want to look old at a young age, diligent to eat the papaya fruit because antioxidants are able to ward off free radicals.

5. Drugs Used Bite Serpent

Need treatment as soon as possible if you are bitten by a poisonous snake. Prepare five knuckle roots of papaya fruit, wipe with water, puree with ground, this drug was smeared on the skin of a snake bitten. After that wrapped with a cloth rag, replace every 2 times a day.

6. Drug Skin the Blisters

Can be burnt or exposed to exhaust the heat, immediately treat with using this herb. Take papaya fruit peel, squeeze and capacity sap. Apply the one in the area with uneven, set aside a day. if blisters too wide, use meat that has pounded papaya fruit to treat it.

7. Fever and Malaria Drug     

Take a piece of papaya leaves, 1/2 cup mashed until it meets. Pour out the water as much as 3/4 cup, and add salt. Wring papaya leaves, strain the water and then drink three times a day. This treatment you can do at least 5 days in a rowin a week.

8. Drugs to Increase Appetite

You and your child is no appetite to eat? Try to take the medication to stimulate the appetite of this. The trick is to pluck a piece of papaya leaves, wash and mash by hand. Add salt and a little water as much as 1/4 cup, squeeze the leaves. The water then drink until exhausted.

9. as Flu Drugs

Pluck the strings skillfully two young papaya leaves, then mash, pour water, after it squeezed. Add salt and drink the juice of papaya leaves it at a dose 2 times a day for children, as well as four times a day for an adult dose.

10. Toothache Medication

Quite simply by dripping sap of young leaves of the papaya fruit on a sore tooth wear cotton. Do it until all the killed bacteria and tooth pain subsided.

Thus a brief explanation about the benefits of papaya for health and traditional medicine. You need to remember that this material is written here only additional information is not meant to be the main reference, nor a substitute for medical treatment and medical expert advice. Hopefully this article on Health Benefits of Papaya that I can share this day can be beneficial for you. Thank You.